Emotional Spring Cleaning by Donna Scrafano Spring is usually the season when we clean out our brick-and-mortar homes and closets for the coming year. But Spring is also a good time to clean out any toxic energy that may have infiltrated our lives. Such toxic energy may come in the forms of everyday stressors, pending Read more
The Other “F” Word by Donna Scrafano I hope the title of this article didn’t get anyone’s bottoms in a bunch. This title flew out of my mouth while meeting with a client, approximately twenty years ago. The client was sharing her stories about abuse suffered by her family of origin. The client processed her Read more
And Just Like That . . . I’m a Great-grandmother by Donna Scrafano When I would hear someone say “time flies” as a younger person, I didn’t pay much attention. In fact, I don’t believe I paid close attention to this adage until my late fifties. By then I had my first five grandchildren. In Read more
Retirement, Reinventing, Redesigning by Donna L. Scrafano As a young professional and a single parent, the answer I gave when asked about retirement was, “I’ll be dropping dead at a desk somewhere because I’ll never be able to retire.” A bleak answer, for sure. As the fates would have it, I took an early, unplanned Read more
Planning Holidays In a Pandemic by Donna Scrafano Like everything else under pandemic restrictions, holidays have been and will continue to be celebrated differently in my family. When the world shut down in March, everyone seemed to be scrambling about trying to figure out how to live their daily lives. Holidays were not the main Read more
Home for the Holidays This year, many of our writers and contributors will have a new tradition of sorts for the holidays, no thanks to COVID19. In honor of our fabulous family of writers, I asked them to send a short sentence or two on how they will be spending Thanksgiving this year. Remember that Read more
Intergenerational House Sharing by Donna L. Scrafano Last year, I was forced to make some major, life-changing decisions. My 90-year-old father, whom I was taking care of (and who has since died), was ailing, and his condition was getting worse. So we decided that it was best that he and I live with my daughter Read more
Love Out Loud By Donna L. Scrafano While we all attempt to survive this pandemic, we can’t deny that life as we once knew it has changed greatly. In addition to picking up groceries or walking into a store with our masks and armor on, we are social distancing from family and friends or not Read more
Beautifully Mixed by Donna Scrafano As a young social worker, in the 1980s, I had the grand opportunity to work with a wonderful psychologist. She taught me many valuable lessons. One thing she said continues to resonate in my mind: “God made mixed children extra beautiful because he knew the special challenges they would face.” Read more
“The Book Club” and Me by Donna Scrafano Since I have been sheltering-in, so I’ve been watching a lot of movies. Mostly fun movies. Some movies I’ve seen before. One particular movie I’ve chosen to watch, and I’ve seen several times, is “The Book Club.” I had forgotten just how funny and yet truthful each Read more
