Small Steps to Big Resolutions by Bernadette Sukley According to U.S. News & World Report, the failure rate for New Year’s resolutions is about 80 percent, and most of us lose our resolve by mid-February. There’s an adage that you can eat an elephant—by eating one spoonful at a time. This is true of resolutions. Read more
New Career: Substitute Teaching by Bernadette Sukley If you’re not ready to retire and still want to keep your mind sharp, consider substitute teaching. Contrary to popular belief, subs or emergency guest teachers are not glorified babysitters. They are true contributors to the classroom. And they ensure that the curriculum is continued in a consistent Read more
Masks 101 by Bernadette Sukley The mask has become a 2020 wardrobe must. Here’s a bit of education on who should wear one, how to wear one and myths associated with masks. Personal protective equipment (PPE) pieces, or facemasks, are already worn by a number of professionals—such as car painters, manicurists, food workers, welders, dentists, Read more
Water: Your New Best Friend by Bernadette Sukley We’ve got the same amount of water in our bodies as planet Earth. Both of us are 60 to 75 percent H2O. And just as the world recycles water from seas to clouds to rain and back again, we need to replenish ours on a regular basis Read more
