Quality v Cost by Tracy E. Hill, Ph.D. According to a recent study published in May 2020 (https://www.healthaffairs.org/doi/10.1377/hlthaff.2019.00237) and led by Adam J. Schwartz, M.D. out of the Mayo clinic found that adults are willing to pay more than 20% more for a highly rated physician than they are for a lower rated physician. Yet, Read more
Physical
To COVID and Back
To COVID and Back by Tracy E. Hill, Ph.D. Not in a million years would I have thought that I would get “the Vid,” as Kevin Hart calls it in his latest comedy skit. Yet, I did. On a Wednesday mid-November, I had dinner reservations to celebrate my Mom’s 84th birthday. I called her after Read more
On Dust, Germs & Toilet Plumes
On Dust, Germs, and Toilet Plumes by Angie Littlefield I really, really don’t like germs, so you can imagine how I am dealing with the COVID-19 pandemic—not well! It all started with a petri dish. In grade eight the teacher gave us a petri dish to label with our names and fill with a substance Read more
All Joking Aside, Laughter Is Healthy for You
All Joking Aside, Laughter Is Healthy for You by J’Nel Wright Why did the chicken cross the road? It doesn’t matter as long as it’s funny. Not only does a good gag make us giggle, experts say laughter is actually good for our health. If you are debating between downloading the latest chick flick versus Read more
Telehealth Catastrophe
Telehealth Catastrophe by Tracy E. Hill, Ph.D. According to physicians at Johns Hopkins University (Annals of Internal Medicine August 11, 2020), telehealth medicine may not be as productive for older adults. Although JHU states that loss of hearing is mostly to blame, I believe there is more to it than that. Many older adults did Read more
Helen of Troy’s Tears in My Garden
Helen of Troy’s Tears in My Garden by Angie Littlefield I saw a tall weed with a bright-yellow flower in a sumpy ditch when I was driving around a few years back. I stopped to see if I could pull it out, considering its roots might yield from the squidgy soil. Yes! The plant gave Read more
Walking vs. Running
Walking vs. Running by Tracy E. Hill, Ph.D. I’ve been running since I was in my early teens. It was my way to clear my head and have “Tracy time.” I used to be a triathlete and thoroughly enjoyed the cross training of cycling, running and swimming. The focus of an upcoming triathlon was perfect Read more
Incontinence Close to Home
Incontinence Close to Home by Angie Littlefield I have been out on daily walks since my gym shut down due to COVID-19. Fortunately, I live in a suburban area near Lake Ontario where the streets are wide and currently deserted and where there is a beautiful waterfront trail. There are lovely hour-long routes to walk Read more
On Tanning
On Tanning by Lucy E.M. Black Visualize a raw turkey breast in the grocery store: white dimpled skin covering a rounded, fleshy chunk of poultry. That’s what I thought my un-tanned legs looked like. I was reckless with my skin as a young person, tanning myself for hours under a slick coating of baby oil—essentially Read more
Going Green: 5 Health Benefits of Planting an Herb Garden
Going Green: 5 Health Benefits of Planting an Herb Garden by J’Nel Wright I can’t help it, I am obsessed with pineapple sage. One sniff of that or a whiff of lemon thyme and you wouldn’t blame me. There is something organically satisfying about growing herbs. And gardening is good for your health. The National Read more