The Bennies of CBD By Tracy E. Hill, Ph.D. CBD has been around since the early 1900’s when chemist Roger Adams isolated cannabidiol compound while researching prophylactics to potential gas attacks during the trench warfare in Europe. Working at the National Research Council in Washington DC a few d... Read more
If you haven’t already heard, Biogen Inc. headquartered in Cambridge, Massachusetts has broken the nearly two decades old barrier to treat Alzheimer’s with their new drug, Aduhelm. Seriously exciting news for our Silver Sagers. Aduhelm attacks the beta-amyloid clumps that form in the bra... Read more
Peck of Dirt by Lynn Campbell My grandma used to say, “You have to eat a peck of dirt before you die. As a child, I reasoned that it would be best to eat the dirt slowly, and then you would live longer. I was never a germaphobe before the COVID-19 pandemic. Sure, I washed Read more
Emotional Spring Cleaning by Donna Scrafano Spring is usually the season when we clean out our brick-and-mortar homes and closets for the coming year. But Spring is also a good time to clean out any toxic energy that may have infiltrated our lives. Such toxic energy may come in the forms of everyday... Read more
A Little Birdie Told Me by Angie Littlefield I have known a number of Silver Sagers, particularly ones of retirement age, who have taken up birdwatching as a way to get outside more. In winter of course, this isn’t as easy, especially if, like me, you live in a snowy climate. But you can always Read more
The Other “F” Word by Donna Scrafano I hope the title of this article didn’t get anyone’s bottoms in a bunch. This title flew out of my mouth while meeting with a client, approximately twenty years ago. The client was sharing her stories about abuse suffered by her family of origin. The client... Read more
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